Physical Activity for Health

SP-Step-class-Ballymahon-19-Jan-24

This Physical Activity for Health programmes are designed to.

  • create increased opportunities for those with chronic conditions and older adults to be active in ways which fit in to everyday lives and which suits individual needs, circumstances, and interests.
  • remove the barriers which people with chronic conditions or older adults face to being active and encouraging these people to participate locally.
  • facilitate development of a community physical activity participation stream for people living with chronic disease to support them to: re-engage with physical activity; or for those who have completed a structured rehabilitation programme re-engage with community physical activity.

Please click here for PAFH exercise booklet; 

Check latest news section for programmes currently running.  

Contact PAFH@longfordcoco.ie for more details