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Learn to Run from 0 to 5k in 6 weeks. Tutor Brendan Doyle leads the sessions with a warm up, jog and warm down & core exercise.

 

If you are interested in a running programme, please contact the Sports Partnership on 043-3349402 / 043-3349403 or email: info@longfordsports.ie

Please see out upcoming events section for dates of workplace programmes.